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{"id":8182,"date":"2018-03-13T20:00:15","date_gmt":"2018-03-13T19:00:15","guid":{"rendered":"http:\/\/veganworkout.org.pl\/?p=8182"},"modified":"2018-03-13T20:00:59","modified_gmt":"2018-03-13T19:00:59","slug":"sila-na-roslinach-300-kg-w-przysiadzie","status":"publish","type":"post","link":"https:\/\/veganworkout.org.pl\/sila-na-roslinach-300-kg-w-przysiadzie\/","title":{"rendered":"Si\u0142a na ro\u015blinach – 300 kg w przysiadzie!"},"content":{"rendered":"

Poznajcie Nigela Mortona – tr\u00f3jboist\u0119 na diecie ro\u015blinnej!<\/p>\n

Podczas ostatnich zawod\u00f3w Nigel pobi\u0142 sw\u00f3j dotychczasowy rekord wykonuj\u0105c przysiad z 300 kg obci\u0105\u017ceniem! Wyciskanie zako\u0144czy\u0142 z wynikiem 195 kg, a martwy ci\u0105g 290. \u0141\u0105cznie – 785 kg!<\/p>\n

Nigel jest wegetarianinem niemal od urodzenia. Na diet\u0119 wega\u0144sk\u0105 pr\u00f3bowa\u0142 przej\u015b\u0107 w szkole \u015bredniej. Ostatecznie, uda\u0142o mu si\u0119 to osiem lat temu.<\/p>\n

Jem du\u017co makaronu, ry\u017cu, chleba i tofu. Moim celem jest przybieranie na wadze. Wychodzi to ca\u0142kiem nie\u017ale.<\/em><\/p>\n

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Yesterday I competed at CPF Nationals in Guelph. I totalled 785kg\/1730lbs. I squatted 300kg\/661lbs, benched 195kg\/430lbs, and deadlifted 290kg\/639lbs. I had a plan and executed it all day until my final deadlift. I attempted 305kg\/672lbs to make my total 800kg, but my right hand couldn’t hold on. This was a 130lb total PR, but not the total I wanted. #vegan #vegansofig #veganpowerlifting #teamhamilton #hamiltonstrength<\/a><\/p>\n

Post udost\u0119pniony przez Nigel Morton\/Cpt. Planet<\/a> (@captain.planet)