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{"id":8166,"date":"2018-02-13T18:07:57","date_gmt":"2018-02-13T17:07:57","guid":{"rendered":"http:\/\/veganworkout.org.pl\/?p=8166"},"modified":"2020-04-04T16:26:09","modified_gmt":"2020-04-04T14:26:09","slug":"weganka-zgarnia-dwa-medale-na-zawodach-trojboju-silowego","status":"publish","type":"post","link":"https:\/\/veganworkout.org.pl\/weganka-zgarnia-dwa-medale-na-zawodach-trojboju-silowego\/","title":{"rendered":"Weganka zgarnia dwa medale na zawodach tr\u00f3jboju si\u0142owego!"},"content":{"rendered":"

Ameryka\u0144ska tr\u00f3jboistka – Yolanda Presswood po raz kolejny si\u0119gn\u0119\u0142a po z\u0142oto!<\/p>\n

W przysiadzie uda\u0142o jej si\u0119 wypracowa\u0107 ci\u0119\u017car 140 kg. Jak sama m\u00f3wi, nie by\u0142a zadowolona z tego wyniku. Liczy\u0142a na wi\u0119cej i po zako\u0144czeniu zawod\u00f3w d\u0142ugo my\u015bla\u0142a gdzie pope\u0142ni\u0142a b\u0142\u0105d. Czy problemem by\u0142 brak dostatecznej rozgrzewki, \u017ale u\u0142o\u017cony trening czy nie odpowiednie nastawienie psychiczne? Mimo to, w por\u00f3wnaniu do poprzednich zawod\u00f3w, Yolandzie uda\u0142o si\u0119 doda\u0107 prawie 20 kg w siadzie!<\/p>\n

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\u2014 These are the only vids of my squat attempts. \u2022Swipe left\u2022 First is the 286.6\/opener redo. Second is the 314.5 flagged for depth. \u2014. . . . I\u2019m already a humble lifter but damn.. Ended with 308. No video. 6.5lbs below my best 1RM in training weeks prior. . . . Regrouping. Woke up mildly depressed. Feel a lot better after hearing from a good friend in the pl community earlier today. You may see me at Anaheim in August. Honestly ready to get back to it. . . . @nova_strength . . . #badbitches #powerlifters #powerliftinglife #powerfulmind #powerliftingmotivation #powerliftingchicks #powerliftinggirl #powerliftingwomen #girlswhosquatheavy #thisisfemalepowerlifting #girlswholiftheavy #squatbooty #squatprogress #squatrack #strongbody #strongchicks #strongisbeautiful #strongandsexy #veganbody #veganfitness #gwplgear #veganfitness #squatvideos #squatsfordays #squatsporation #notstrongforagirljuststrong #femalepower #uspapower #strengthathlete #fitover40<\/a><\/p>\n

Post udost\u0119pniony przez Yolanda Presswood \u24e5 ?<\/a> (@yolandapresswood)