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https://veganworkout.org.pl/programowanie-treningu-dobor-ciezaru/ Sat, 04 Apr 2020 11:08:59 +0000 hourly 1 https://veganworkout.org.pl/programowanie-treningu-dobor-ciezaru/#comment-161690 Mon, 29 Feb 2016 18:38:36 +0000 http://veganworkout.org.pl/?p=7256#comment-161690 Chcę zrobić trening siłowy 5×5 Czyli więcej niż 50 % max za pocZątek?

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